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Five Things You Should Know About Chiropractic Care

on Jan 15, 2020 3:00:00 PM By | Florida Spine and Injury | 0 Comments | chiropractic care
Twenty years ago, chiropractic care was relatively unknown. There weren't a lot of people who truly understood the practice. Over the years, more and more people have learned about the practice, and the average person seems to have a decent grasp on what chiropractic us. Still, chiropractic care is one of the most misunderstood medical practices. There are a bunch of myths that surround chiropractic care that has lingered and for years and years. Check out 4 surprising conditions that chiropractors treat To do our part to make sure people really understand how chiropractic differentiates itself from other types of healthcare, we put together five facts that might not be understood by the general population.
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Exercises And Stretches To Improve Ankle Mobility

on Dec 27, 2019 11:00:00 AM By | Florida Spine and Injury | 0 Comments | chiropractic care
One important yet often overlooked part of our body are our ankles. Your ankle's range of motion affects many things you do on a daily basis, especially if you're an athlete. Ankle mobility plays a significant role in ACL injury prevention, performance in certain exercises like squats, and the improvement of your kicking mechanics in swimming. Ankle mobility can also prevent unwanted injuries that are due to a sudden change in speed or direction. When your ankles are flexible, it enables the tendons, ligaments, and muscles around the ankle to accommodate the sudden movements or changes in direction. This is useful even if you aren't an athlete. Since people often overlook their ankles, they likely have no idea what to do to increase their mobility. Below we will discuss several ankle stretches and exercises that can increase your ankle's mobility and contribute to your overall well being.
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Is Chiropractic Care Safe For Children?

on Dec 20, 2019 9:15:00 AM By | Florida Spine and Injury | 2 Comments | chiropractic care
Chiropractic Care for Kids: Is it Safe? Although there are still some that doubt its effectiveness and legitimacy, chiropractic care has been widely accepted as a primary form of health care. Chiropractors attend eight years of higher education to be able to practice chiropractic, which is similar to the amount of schooling your general practitioner needs. Your chiropractor can even act as your general practitioner because they are trained to treat the entire person, not just symptoms. If you have a condition or illness that your chiropractor can't treat, they can refer you to the proper health professional. Chiropractic care is famous for treating and preventing back injuries. Of the nearly 22 million people who see a chiropractor each year, 35% visit for back pain relief. Chiropractic care can also treat and prevent the following, among others: Headaches Accident injuries Neck pain Herniated discs Sciatica Sports injuries However, one topic that is still highly debated is whether or not chiropractic care is safe for children. If you've been thinking of taking your child to the chiropractor because of back pain, headaches, a sports injury, or for another reason, you've come to the right place. Below, we'll discuss whether or not chiropractic care is safe for children, what it can treat, and when it's best to visit the chiropractor.
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Common Slip and Fall Injuries

on Dec 17, 2019 10:15:00 AM By | Florida Spine and Injury | 0 Comments |
Common Slip and Fall Injuries  Slip and Fall Accidents cause many people to suffer from very serious injuries. These accidents are often entirely unexpected, happening anywhere and to anyone. 
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How Your Sleeping Position Affects Your Back Pain

on Dec 11, 2019 7:55:00 AM By | Florida Spine and Injury | 2 Comments | back pain
How Your Sleeping Position Affects Your Back Pain The position we sleep in impacts how well-rested we are and how well our back is supported at night. Not only can back pain get in the way of a good night's rest, but poor sleeping posture can make existing back pain even worse.
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How Chiropractic Care Helps with Headaches

on Dec 6, 2019 1:15:00 PM By | Florida Spine and Injury | 2 Comments | Headache
Chiropractic Care for Headaches Many people from Florida suffer from headaches daily. For some, headaches may be a constant daily affliction, while others may experience them on and off throughout the day or week. 
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Get The Most From Your Chiropractic Care

on Dec 3, 2019 11:00:00 AM By | Florida Spine and Injury | 0 Comments | chiropractic care
Is the pain in your back keeping you up all night? Do you have a stiff neck that doesn't seem to be getting better? Or maybe you suffer from headaches, and nothing seems to be working to get rid of them. If you answered yes to any of those questions, it's time to see a chiropractor. A chiropractor uses spinal adjustments along with general care to fix your body, allowing it to heal itself. If you've never visited a Chiropractor, you might want to start by researching chiropractors in your area to find the one best for you. After your first visit to the chiropractor, there are several things you can do to be sure you get the most out of your visit. Below we will talk about seven of them.
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Chiropractic Care For Better Balance

on Nov 22, 2019 9:00:00 AM By | Florida Spine and Injury | 0 Comments | chiropractic care
Quality chiropractic care provides patients with essential wellness benefits and can be used to cure many conditions effectively. Contrary to popular belief, chiropractic care is for much more than back pain. Quality chiropractic care can help treat and prevent everything from anxiety to sports injuries, to, yes, back pain. Since many people think chiropractors only treat back pain, they miss out on all the other amazing benefits chiropractic care has to offer. Chiropractic care's primary objective is to align your spine, so your nervous system functions properly, allowing your body to heal itself. That will improve every aspect of your well being, not just your back. One of the specific benefits people are missing out on that could be hugely beneficial for them is improved balance. This can benefit countless people, especially seniors, preventing injury and improving overall performance. In the article below, we will discuss how chiropractic care can improve your balance.
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Common Truck Accident Injuries

on Nov 18, 2019 10:52:00 AM By | Florida Spine and Injury | 0 Comments | car accident
Common Truck Accident Injuries  Commercial vehicles are much larger than regular cars, which means when you are involved in an accident that was caused by a large semi-truck, it is going to cause much more damage than being involved in a regular car accident. 
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How Yoga Can Help Back Pain

on Nov 14, 2019 9:00:00 AM By | Florida Spine and Injury | 0 Comments | back pain
Have you tried everything that medicine has to offer for your back pain, but you are still hurting? Are you still looking for an alternative treatment that will finally help ease the pain you deal with every day? Yoga might be that alternative. You might have a family member that has been urging you to try yoga, claiming it worked miracles for their low back pain. They promise that if you do yoga every day, you will work out all of the kinks that have been causing the discomfort in your back. They are on the right track with that line of thinking. If you are suffering from back or neck pain, though, it is good to have some baseline knowledge to ensure you stay safe during your yoga practice. If you jump in before you really understand what you are doing, you are at risk of throwing your back out or injuring it even more. But if you approach yoga armed with the information you need to make good decisions, you will be able to do what is right for your back and tailor a program to fit your needs. In the article below, we will talk about how you can get started with a yoga program that will help rid you of your back pain.
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