Let's face it. We're all getting older.
It's bound to happen, and it's definitely better than the alternative.
Our hair will turn grey, our skin will wrinkle, and things aren't going to move the way they used to.
Aging is entirely out of our control.
With exercise, a healthy diet, and good lifestyle choices, we can delay it and age gracefully, but one day we'll be on the other side of the mountain looking up.
As we start to age, it is also essential to be proactive with our medical care.
Our bones and muscles will weaken as we get older, which can lead to chronic pain and deterioration.
Fortunately, your chiropractor can help with these issues that occur as we get older.
Your chiropractor will have treatments available that are safe, effective, and beneficial, no matter how old you are.
Table Of Contents
- What is Chiropractic Care?
- What Happens When We Get Older?
- Is Chiropractic Care Too Forceful For An Aging Body?
- How Seniors Can Benefit
- You're Never Too Old For Your Chiropractor
What Is Chiropractic Care?
Chiropractic care is a healthcare profession focusing on the spine and joints of your body and how they connect with your nervous system.
Chiropractic translates to "to be done by hand," which makes sense when you learn that chiropractors use their hands to perform adjustments that restore joint function and support your nervous system.
Your chiropractor will help you maintain optimal health, even as you age while avoiding unnecessary drugs or surgery.
It's estimated that 50 million Americans see a chiropractor every year.
Your chiropractor is a primary care doctor that focuses on the prevention, diagnosis, and conservative care of spine-related disorders and other joint issues.
In addition to adjustments, your chiropractor can also perform soft tissue therapies, recommend healthy lifestyle choices, and offer fitness coaching and nutritional advice.
The adjustments we've been talking about are a very safe, specific, controlled force applied to a joint to restore proper alignment and function.
Stress, overexertion, slips, and accidents can all negatively impact your spine as well as any of your other joints.
Those impacts can affect your tissues, your nervous system, and many other areas of your body.
If left untreated, you'll be more susceptible to chronic problems, especially as you age.
A chiropractic adjustment will reduce pain, increase movement, and improve performance.
Our bones and muscles will weaken as we get older, which can lead to chronic pain and deterioration.
Fortunately, your chiropractor can help with these issues that occur as we get older.
Your chiropractor will have treatments available that are safe, effective, and beneficial, no matter how old you are.
What Happens When We Get Older
It's a simple fact of life that our joints start to wear out a bit as we age.
The amount that they wear out will vary significantly from one person to the next and is influenced by a variety of factors, including lifestyle and genetics.
If you're one of the unlucky few that have more wear in their joints, you're more likely to suffer from a variety of different problems ranging from stiffness and aching in the joints to severe pain caused by a trapped nerve.
However, getting old doesn't mean you should have to put up with pain.
With the right combination of treatment techniques, your pain levels can be significantly reduced, and your movement levels can be increased.
Is Chiropractic Care Too Forceful For An Aging Body?
If you've ever been to the chiropractor yourself or heard one of the infamous "pops" that come during an adjustment, it is easy to assume that chiropractic care would be too much for an older body to handle.
The techniques chiropractors use won't translate well when treating older patients is a fair assumption to make.
However, chiropractors will vary their techniques to treat elderly patients.
The most common techniques to use during the treatment of an elderly patient are gentle mobilizations combined with massage.
An essential role of the chiropractor is to know what chiropractic technique and what level of force with those techniques to use on their patients, especially the elderly.
But just because you might be getting up in age doesn't mean you need to stop seeing your chiropractor.
Your chiropractor will work out a treatment plan designed just for you, whether you're 5 or 95.
How Seniors Can Benefit From Chiropractic Care
Some of the most significant benefits chiropractic care can provide for seniors are:
Pain Management
Millions of people a year visit their chiropractor for relief from their pain, and it's one of the safest forms of treatment during the aging process.
The most beneficial aspect of Chiropractic Care for the elderly is that it is drug-free and doesn't have any of the undesirable and unwanted side effects that come with prescription pills or surgery.
Your chiropractor is trained to identify subluxations of the spine that cause the most pain, and then treat them in the most non-invasive way.
Range Of Motion
Chiropractic care has been proven to increase a patient's range of motion.
For many people, this means they're able to go back to enjoying their life and hobbies more often, or they can get down and play with their grandchildren without pain.
In many cases, an increase in range of motion is felt immediately after the chiropractic adjustment is performed.
Balance And Coordination
One of the most common medical issues related to the aging process is an increase in accidental falls and injuries due to the patient's decreased sense of balance and coordination.
We've all seen the commercials that coined the infamous line, "I've fallen, and I can't get up!"
Well, there's some truth to that.
That scenario happens all the time to the elderly, and it's a major contributor to bone fractures.
It can also be extremely detrimental to the individual if the fall is bad enough.
Chiropractic adjustments can help restore the individual's balance and coordination, and in doing so, reduces the risk of falls, potential injuries, and significantly reduces medical costs and the need for emergency procedures.
General Health And Well-Being
Chiropractic care is a non-invasive approach to well-being that minimizes the stress placed on an individual's immune system and allows the nerves to work optimally.
The nervous system controls every cell and organ in your body, so when working properly, it encourages general wellness and disease prevention.
You're Never Too Old For Your Chiropractor
So there's good news and bad news.
Let's start with the bad news first; we're all going to get old.
However, with a healthy diet, proper exercise, and regular trips to your chiropractor, you can age gracefully.
Life doesn't stop as we age, and we should continue to enjoy every single minute of it.
If you're starting to feel the aches and pains in your joints that come along with old age, stop by and see your chiropractor.
She'll work out a treatment plan that will rid you of your pain and will ensure that you're able to enjoy your golden years.
If you don't already have a chiropractor, reach out to the Chiropractors at Florida Spine and Injury who specialize in chiropractic care for any age.
They'll get you taken care of.
Enjoy this article? Check out: 8 Surprising Benefits of Chiropractic Care
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