Chiropractic care is a natural, non-invasive, drug-free health care alternative that helps its patients find relief from a wide range of musculoskeletal issues.
Chiropractic care empowers your bodies natural ability to heal itself and function at an optimal level, so anyone can see benefits from chiropractic care.
Athletes, in particular, can see massive benefits from chiropractic treatments before and after practices and games.
MLB, along with the NFL, have recognized these benefits for years. Most teams employ their own sports chiropractor, so there is always one available.
Athletes from all over the world utilize chiropractic care, including athletes at the 2016 Olympic games.
Athletes are referred to chiropractors for a variety of reasons, including neck, low back, and extremity conditions.
Chiropractors help athletes achieve their goals by getting them back into play after injuries, or helping them increase strength and flexibility to prevent injuries from occurring.
Chiropractors have the tools and skills necessary to optimize the performance of an individual's musculoskeletal system along with their nervous system.
Their specialized training allows sports chiropractors to provide therapies that are geared towards maintaining strength and rebounding from injuries.
It's also extremely effective at reducing the number of injuries an athlete occurs all together, or at the very least, decreases the recovery time.
In the article below, we will discuss six reasons chiropractic care is important for athletes.
- It relieves wear and tear caused by strenuous activities
- It improves range of motion
- It increases strength
- It reduces the need for prescription drugs
- It shortens healing times
- It's a natural, non-invasive treatment option
- Chiropractic care is for athletes
As you sit at home watching your favorite teams and athletes perform on television, they are subjecting their bodies to almost unimaginable torture, enduring various muscle and body pains.
With chiropractic care, however, athletes don't have to live with the pain.
A chiropractic treatment will help relieve the pain the athletes endure, and keeping their spine correctly aligned will allow their bodies to heal faster on their own.
A properly aligned spine ensures that their nervous system is working properly, allowing their body to function at an optimal level.
Because of chiropractic care, athletes can perform without injury and live without debilitating pain after they retire.
One of the most significant benefits of regular chiropractic treatments is an improved range of motion.
Athletes put a lot of pressure on their bodies every time they train or perform, and physically intense activities can create problems with spinal alignment and movement.
Athletes often end up with stiffness and pain in their joints, limiting their range of motion, and inhibiting their overall athletic performance.
Receiving appropriate chiropractic care can help undo the damage that's already done, and promote future pain-free movements.
Primarily meant for treatment purposes, studies have shown that chiropractic care can also help increase the strength of an athlete.
It's even shown that athletes who use chiropractic care on a regular basis are stronger than those who do not.
Strength and performance are almost synonymous; you usually don't have one without the other.
Being strong translate to improved performance, and chiropractic care will help you get strong.
Most, if not all, athletes use prescription drugs to help with the pain.
Chiropractic care gives athletes a drug-free alternative that can reduce and even eliminate their pain.
This also comes with the added benefit of the athlete not having to deal with the side effects of prescription drugs or worry about any dependencies on the medications.
Widespread dependency on opioids in the U.S. has prompted the American College of Physicians to update their guidelines regarding low back pain, one of the main reasons doctors prescribe opioids.
The group now recommends that those with low back pain use various complementary and alternative medicine techniques, including chiropractic care, before resorting to prescription drugs.
Injuries are inevitable, and chiropractic care can help shorten the healing time for a variety of injuries and ailments.
Neck and head injuries can lead to headaches that originate from the athlete's neck.
By adjusting their neck, the chiropractor can provide relief from the troublesome and often debilitating headaches.
Shoulder manipulation can be added to rehabilitation protocols to reduce pain and improve outcomes amongst athletes with shoulder injuries.
Even ankle sprains can heal more efficiently with the help of adjustments that reduce pain, improve function, and increase motion.
The best thing about chiropractic care is it is all-natural and non-invasive.
It can provide relief from injuries throughout the body, not just neck and back injuries.
It may even serve as a viable alternative to invasive procedures like surgeries that can keep athletes on the sidelines for extended periods.
Treatment methods, such as electrical muscle stimulation, functional dry needling, the Graston Technique, and the Active Release Technique, can be used to care for athletes suffering from a variety of injuries.
When it all comes down to it, if you're an athlete that wants to maintain physical strength, and increase your range of motion, chiropractic care is for you.
If you're an athlete who wants to reduce the risk of injuries and decrease recovery times without relying on prescription medications, chiropractic care is for you.
You will be surprised how much better you feel and how much your performance improves with regular chiropractic care.
You'll be glad you did.