Image Credit PTPioneer We've all had back pain. If you've been on this earth long enough, all of us will experience that familiar nagging twinge at some point. It's painful, uncomfortable, frustrating, and can be downright miserable, but it's become a part of life. There are only a few things we can do when it happens. Take medicine to ease the pain, visit a chiropractor, and wait. A chiropractor is a fantastic resource to take advantage of when it comes to all kinds of back pain. They will treat not only your back pain, but they'll treat your entire body. But what can we do between trips to the chiropractor? Is there anything we can do to keep back pain from occurring besides crossing our fingers and hoping for the best? As it turns out, there is. Stretching and the correct exercises will go a long way to strengthen our back, ease our pain, and prevent injuries from reoccurring. For more information about back pain, read the blog on things you should know about back pain. Below is a list of stretches and exercises you can do at home to improve the overall health of your back.